/* Kepto web styles. Ported from design/mockups.html (Meadow). Light default, dark via [data-theme] or auto. */
:root{
  --bg:#f5f0e6;--s1:#fffdf9;--s2:#efe8da;--line:#e6dece;--ink:#14251d;--mute:#5a655d;
  --acc:#1f6b4f;--acc-ink:#fff;--soft:#dfece1;--acc-text:#1f6b4f;--pos:#23795a;--neg:#b04830;
  --hero1:#2a7d5d;--hero2:#134a37;--warn-bg:#fbf0d9;--warn-line:#b07d12;--warn-text:#7a4f00;
  --shadow:0 1px 2px rgba(20,37,29,.05),0 8px 24px rgba(20,37,29,.06);--pri-shadow:0 8px 20px rgba(31,107,79,.28);
  --c1:#e8dcc4;--c1t:#7a5a1e;--c2:#d6e6dc;--c2t:#1f6b4f;--c3:#f1d9d0;--c3t:#a5472f;--c4:#d9e1f0;--c4t:#35508a;
  --scrim:rgba(20,37,29,.45);
  --sans:-apple-system,BlinkMacSystemFont,"SF Pro Rounded","SF Pro Text","Segoe UI",Roboto,sans-serif;
  color-scheme:light;
}
:root[data-theme="dark"]{
  --bg:#0e1612;--s1:#16211b;--s2:#1e2c25;--line:#2a3b32;--ink:#edf3ec;--mute:#8da095;
  --acc:#6fd1a3;--acc-ink:#062014;--soft:#1b3a2d;--acc-text:#7bdcae;--pos:#7bdcae;--neg:#f0907a;
  --hero1:#25705a;--hero2:#12382a;--warn-bg:#2a2412;--warn-line:#d9a63f;--warn-text:#e9bd62;--shadow:none;--pri-shadow:0 8px 24px rgba(111,209,163,.18);
  --c1:#3a3220;--c1t:#e6c987;--c2:#1b3a2d;--c2t:#7bdcae;--c3:#43241d;--c3t:#f0a28d;--c4:#222c45;--c4t:#9db6ef;
  --scrim:rgba(0,0,0,.6);color-scheme:dark;
}
@media (prefers-color-scheme:dark){
  :root[data-theme="auto"]{
    --bg:#0e1612;--s1:#16211b;--s2:#1e2c25;--line:#2a3b32;--ink:#edf3ec;--mute:#8da095;
    --acc:#6fd1a3;--acc-ink:#062014;--soft:#1b3a2d;--acc-text:#7bdcae;--pos:#7bdcae;--neg:#f0907a;
    --hero1:#25705a;--hero2:#12382a;--warn-bg:#2a2412;--warn-line:#d9a63f;--warn-text:#e9bd62;--shadow:none;--pri-shadow:0 8px 24px rgba(111,209,163,.18);
    --c1:#3a3220;--c1t:#e6c987;--c2:#1b3a2d;--c2t:#7bdcae;--c3:#43241d;--c3t:#f0a28d;--c4:#222c45;--c4t:#9db6ef;
    --scrim:rgba(0,0,0,.6);color-scheme:dark;
  }
}
*{box-sizing:border-box;margin:0}
html,body{height:100%}
body{background:var(--bg);color:var(--ink);font-family:var(--sans);font-size:15px;line-height:1.35;-webkit-text-size-adjust:100%;overflow:hidden}
button,input,select,textarea{font:inherit;color:inherit}
button{background:none;border:0;padding:0;cursor:pointer;text-align:inherit}
a{color:inherit;text-decoration:none}
:focus{outline:none}
:focus-visible{outline:3px solid var(--acc-text);outline-offset:2px;border-radius:8px}
[hidden]{display:none!important}
.sr{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}

#app{position:fixed;inset:0;display:flex;flex-direction:column;max-width:560px;margin:0 auto;background:var(--bg)}
#view{flex:1;overflow-y:auto;overflow-x:hidden;-webkit-overflow-scrolling:touch;padding-top:env(safe-area-inset-top)}
#view.has-tabs{padding-bottom:24px}
#view.no-tabs{padding-bottom:calc(24px + env(safe-area-inset-bottom))}
.screen{min-height:100%;animation:rise .2s ease-out}
@keyframes rise{from{opacity:0;transform:translateY(6px)}to{opacity:1;transform:none}}

.pad{padding:0 20px}
.cap{font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:var(--mute);font-weight:700}
.acc{color:var(--acc-text)}
.card{background:var(--s1);border:1px solid var(--line);border-radius:22px;padding:16px;box-shadow:var(--shadow)}
.hair{height:1px;background:var(--line);margin:10px 0}
.row{display:flex;align-items:center;gap:12px}
.wrap{flex-wrap:wrap}
.sp{flex:1;min-width:0}
.mt8{margin-top:8px}.mt12{margin-top:12px}.mt16{margin-top:16px}
.muted{color:var(--mute)}
.chip{display:inline-flex;align-items:center;gap:6px;border-radius:99px;padding:6px 12px;font-size:12.5px;font-weight:600;color:var(--mute);background:var(--s2);min-height:32px}
.chip.g{color:var(--acc-text);background:var(--soft)}
button.chip{min-height:44px;padding:6px 14px}
.btn{display:flex;justify-content:center;align-items:center;gap:8px;border-radius:18px;min-height:54px;padding:0 18px;font-weight:700;font-size:16px;text-align:center;transition:transform .15s ease,opacity .15s ease;width:100%}
.btn:active{transform:scale(.98)}
.btn.pri{background:var(--acc);color:var(--acc-ink);box-shadow:var(--pri-shadow)}
.btn.ghost{background:var(--s1);border:1px solid var(--line);color:var(--ink)}
.btn.danger{color:var(--neg)}
.btn.sm{min-height:48px;font-size:14px}
.btn[disabled]{opacity:.5;cursor:not-allowed}
.link{display:block;color:var(--mute);font-size:14px;text-align:center;font-weight:500;padding:12px 8px;min-height:44px;width:100%}
.link.acc{color:var(--acc-text)}
svg.i{width:24px;height:24px;fill:none;stroke:currentColor;stroke-width:1.7;stroke-linecap:round;stroke-linejoin:round;flex:none}

.tabbar{display:flex;justify-content:space-around;align-items:flex-start;padding:10px 0 env(safe-area-inset-bottom);height:calc(84px + env(safe-area-inset-bottom));background:var(--s1);border-top:1px solid var(--line);flex:none;position:relative;z-index:5}
.tab{display:flex;flex-direction:column;align-items:center;gap:3px;color:var(--mute);font-size:10.5px;font-weight:600;width:64px;min-height:44px;padding-top:2px}
.tab.on{color:var(--acc-text)}
.tab.mid{margin-top:-22px}
.tab.mid span.b{width:60px;height:60px;border-radius:50%;display:grid;place-items:center;background:var(--acc);color:var(--acc-ink);box-shadow:0 8px 20px rgba(31,107,79,.35);border:4px solid var(--bg)}
#app.notabs .tabbar{display:none}

.top{display:flex;align-items:center;gap:12px;padding:16px 20px 0}
h1.t{font-weight:750;font-size:30px;letter-spacing:-.02em}
.ttl{font-weight:700;font-size:18px;text-align:center}
.big{font-size:54px;letter-spacing:-.035em;line-height:1;font-weight:750}
.big small{font-size:26px;opacity:.7;font-weight:650}
.num{font-weight:750;letter-spacing:-.02em}
.pos{color:var(--pos)}.neg{color:var(--neg)}
.back{display:grid;place-items:center;width:44px;height:44px;margin-left:-12px;font-size:28px;color:var(--acc-text);font-weight:500}
.iconbtn{display:grid;place-items:center;width:44px;height:44px;border-radius:50%;color:var(--acc-text)}
.li{display:flex;align-items:center;gap:12px;padding:11px 0;border-bottom:1px solid var(--line);min-height:44px}
.li:last-child{border:0}
a.li,button.li{width:100%;color:inherit}
.av{width:42px;height:42px;border-radius:14px;background:var(--c1);color:var(--c1t);display:grid;place-items:center;font-weight:750;font-size:17px;flex:none}
.av.c2{background:var(--c2);color:var(--c2t)}.av.c3{background:var(--c3);color:var(--c3t)}.av.c4{background:var(--c4);color:var(--c4t)}
.av.round{border-radius:50%}
.li b{font-weight:650;font-size:15px;display:block;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.li small{color:var(--mute);font-size:12.5px;display:block}
.amt{font-variant-numeric:tabular-nums;font-weight:700;white-space:nowrap}
.bar{height:7px;border-radius:9px;background:var(--s2);overflow:hidden}
.bar i{display:block;height:100%;border-radius:9px;background:var(--acc);transition:width .3s ease}
.pill3{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}
.pill3>div{background:var(--s1);border:1px solid var(--line);border-radius:18px;padding:11px 12px;box-shadow:var(--shadow)}
.pill3 b{display:block;font-size:17px;margin-top:3px;font-weight:750}
.hero{border:0;color:#fff;background:linear-gradient(155deg,var(--hero1),var(--hero2));padding:20px}
.hero .cap{color:rgba(255,255,255,.78)}
.hero .bar{background:rgba(255,255,255,.2)}.hero .bar i{background:#c9f2dc}
.hero .sub{font-size:13px;color:rgba(255,255,255,.88)}
.hero b.g{color:#c9f2dc}
.insight{background:var(--soft);border-color:transparent;box-shadow:none;padding:14px}
.empty{text-align:center;padding:36px 20px}
.empty p{color:var(--mute);margin:8px 0 18px}

/* coach */
.bub{background:var(--acc);color:var(--acc-ink);border-radius:20px 20px 5px 20px;padding:12px 15px;max-width:80%;margin-left:auto;font-size:15px;font-weight:550}
.ans{background:var(--s1);border:1px solid var(--line);border-radius:22px 22px 22px 5px;padding:16px;font-size:14.5px;line-height:1.5;box-shadow:var(--shadow)}
.ans h4{font-weight:750;font-size:19px;margin-bottom:8px;letter-spacing:-.01em}
.ans li{margin:7px 0 7px 18px}
.inp{display:flex;align-items:center;gap:10px;background:var(--s1);border:1px solid var(--line);border-radius:20px;padding:6px 8px 6px 16px;font-size:15px;box-shadow:var(--shadow)}
.inp input{flex:1;border:0;background:none;min-height:44px;min-width:0}
.inp input:focus-visible{outline:none}
.inp:focus-within{outline:3px solid var(--acc-text);outline-offset:2px}
.send{width:44px;height:44px;border-radius:50%;background:var(--acc);color:var(--acc-ink);display:grid;place-items:center;font-weight:700;flex:none}

/* settings rows, toggles */
.sec{margin:14px 0 6px}
.srow{display:flex;align-items:center;gap:12px;padding:11px 0;border-bottom:1px solid var(--line);font-size:15px;font-weight:550;min-height:48px;width:100%}
.srow:last-child{border:0}
.srow small{display:block;color:var(--mute);font-size:12px;font-weight:450}
a.srow,button.srow{color:inherit}
.tog{width:48px;height:29px;border-radius:99px;background:var(--acc);position:relative;flex:none;transition:background .2s ease}
.tog::before{content:"";position:absolute;inset:-8px -4px}
.tog::after{content:"";position:absolute;right:3px;top:3px;width:23px;height:23px;border-radius:50%;background:#fff;transition:right .2s ease,left .2s ease}
:root[data-theme="dark"] .tog::after{background:var(--acc-ink)}
@media (prefers-color-scheme:dark){:root[data-theme="auto"] .tog::after{background:var(--acc-ink)}}
.tog[aria-checked="false"]{background:var(--s2);box-shadow:inset 0 0 0 1px var(--line)}
.tog[aria-checked="false"]::after{right:auto;left:3px;background:var(--mute)}
.flag{background:var(--warn-bg);border-radius:14px;padding:11px 10px;margin:4px -6px;border:1.5px dashed var(--warn-line)}
.flag small{color:var(--warn-text)}

/* forms */
.fld{display:block;margin-top:12px}
.fld>span{display:block;font-size:12px;color:var(--mute);font-weight:600;margin-bottom:4px}
.field{width:100%;background:var(--s1);border:1px solid var(--line);border-radius:16px;padding:12px 14px;min-height:48px;font-size:16px}
textarea.field{min-height:120px;resize:vertical;font-family:ui-monospace,Consolas,monospace;font-size:13px}
.field.sm{min-height:44px;padding:8px 10px;border-radius:12px;font-size:15px}
.field[aria-invalid="true"]{border-color:var(--neg)}
.err{color:var(--neg);font-size:13px;margin-top:6px}
.note{font-size:13px;color:var(--mute);line-height:1.45}
.warnbox{background:var(--warn-bg);border:1.5px dashed var(--warn-line);border-radius:16px;padding:12px 14px;color:var(--ink);font-size:14px}
.warnbox b{display:block}
.seg{display:flex;gap:8px;flex-wrap:wrap}

/* review */
.ritem{padding:10px 0;border-bottom:1px solid var(--line)}
.ritem:last-child{border:0}
.ritem.flag{margin:4px -6px}
.ritem .r1{display:flex;gap:8px;align-items:center}
.ritem .r2{display:flex;gap:8px;align-items:center;margin-top:6px}
.ritem .field{min-width:0}
.ritem .amtf{width:104px;text-align:right;font-variant-numeric:tabular-nums;font-weight:700}
.ritem .qty{width:64px}
.ritem select.field{flex:1}

/* sets table (shared with gym) */
table.sets{width:100%;border-collapse:collapse;font-size:15px}
table.sets th{font-size:11px;letter-spacing:.1em;color:var(--mute);text-transform:uppercase;font-weight:700;text-align:center;padding:6px 0}
table.sets td{text-align:center;padding:10px 0;border-top:1px solid var(--line);font-variant-numeric:tabular-nums;font-weight:600}
table.sets tr.done td{color:var(--mute)}
table.sets tr.act td{background:var(--soft);color:var(--acc-text);font-weight:750}
.ck{width:26px;height:26px;border-radius:50%;background:var(--acc);color:var(--acc-ink);display:inline-grid;place-items:center;font-size:14px;font-weight:700}
.ck.o{background:none;border:1.5px solid var(--line)}
.step{display:flex;align-items:center;justify-content:space-between;background:var(--s1);border:1px solid var(--line);border-radius:16px;padding:6px;width:100%}
.step i{width:44px;height:44px;border-radius:12px;background:var(--soft);display:grid;place-items:center;font-style:normal;font-size:22px;color:var(--acc-text);font-weight:600}
.step b{font-size:26px;font-weight:750}
.ring{width:84px;height:84px;border-radius:50%;background:conic-gradient(var(--acc) 0 62%,var(--s2) 0);display:grid;place-items:center}
.ring div{width:68px;height:68px;border-radius:50%;background:var(--bg);display:grid;place-items:center;font-size:20px;font-weight:750}

/* overlays */
.sheet-backdrop{position:fixed;inset:0;background:var(--scrim);z-index:50;display:flex;align-items:flex-end;justify-content:center;animation:fade .15s ease-out}
.sheet{width:100%;max-width:560px;max-height:88vh;overflow-y:auto;background:var(--bg);border-radius:26px 26px 0 0;padding:10px 20px calc(22px + env(safe-area-inset-bottom));animation:up .22s ease-out;border:1px solid var(--line);border-bottom:0}
.sheet .grab{width:40px;height:5px;border-radius:9px;background:var(--line);margin:0 auto 14px}
@keyframes fade{from{opacity:0}to{opacity:1}}
@keyframes up{from{transform:translateY(30px);opacity:.4}to{transform:none;opacity:1}}
.toast{position:fixed;left:50%;transform:translateX(-50%);bottom:calc(110px + env(safe-area-inset-bottom));background:var(--ink);color:var(--bg);padding:12px 18px;border-radius:99px;font-weight:600;font-size:14px;z-index:60;max-width:88vw;animation:fade .15s ease-out}
#cover{position:fixed;inset:0;z-index:100;background:var(--bg);display:none;place-items:center}
#cover.on{display:grid}
.cover-i{width:48px;height:48px;color:var(--acc-text);stroke-width:2}
.skel{background:linear-gradient(90deg,var(--s2),var(--s1),var(--s2));background-size:200% 100%;border-radius:14px;height:64px;animation:sk 1.2s linear infinite}
@keyframes sk{to{background-position:-200% 0}}
.offline{background:var(--warn-bg);color:var(--ink);text-align:center;font-size:12.5px;padding:6px;border-bottom:1px dashed var(--warn-line)}
.center{text-align:center}
.lockwrap{min-height:100%;display:flex;flex-direction:column;justify-content:center;padding:32px 24px}
.keybox{font-family:ui-monospace,Consolas,monospace;font-size:17px;letter-spacing:.04em;word-break:break-all;line-height:1.6;background:var(--s1);border:1.5px dashed var(--warn-line);border-radius:16px;padding:16px;user-select:all}
.chk{display:flex;gap:12px;align-items:center;min-height:44px}
.chk input{width:24px;height:24px;accent-color:var(--acc)}
.pre{white-space:pre-wrap;word-break:break-word;font-family:ui-monospace,Consolas,monospace;font-size:12px;background:var(--s2);border-radius:14px;padding:12px;max-height:260px;overflow:auto}

@media (prefers-reduced-motion:reduce){
  *,*::before,*::after{transition:none!important;animation:none!important;scroll-behavior:auto!important}
}

/* scan: the camera surface is always dark */
.cam{--bg:#0a0f0d;--ink:#fff;--mute:#b6c2bb;--acc:#7bdcae;--acc-ink:#062014;--acc-text:#7bdcae;--soft:rgba(123,220,174,.18);--s1:rgba(255,255,255,.07);--s2:rgba(255,255,255,.1);--line:rgba(255,255,255,.16);background:radial-gradient(120% 80% at 50% 30%,#1e2824,#060908);color:var(--ink)}
.cam .field{background:rgba(255,255,255,.06);color:#fff}
.cam .btn.ghost{background:rgba(255,255,255,.08);color:#fff}
.ctl{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:8px;min-height:92px;border-radius:20px;background:rgba(255,255,255,.1);border:1px solid rgba(255,255,255,.16);color:#fff;font-weight:650;font-size:14px;cursor:pointer;padding:12px;text-align:center}
.ctl.big{flex:1}
.filein{position:absolute;width:1px;height:1px;opacity:0;overflow:hidden}
.filein:focus-visible + .ctl{outline:3px solid var(--acc-text);outline-offset:2px}
.preview{max-width:100%;max-height:200px;border-radius:14px;display:block;margin:0 auto}

.askbar{position:sticky;bottom:0;padding:10px 20px 14px;background:linear-gradient(180deg,transparent,var(--bg) 30%)}
.msgs{display:flex;flex-direction:column;gap:14px;padding:16px 20px 8px}

.toast{display:flex;align-items:center;gap:14px}
.toast-act{font-weight:750;text-decoration:underline;color:inherit;min-height:44px;padding:0 6px}
.lockwarn{position:fixed;left:12px;right:12px;top:calc(12px + env(safe-area-inset-top));background:var(--warn-bg);border:1.5px dashed var(--warn-line);color:var(--ink);border-radius:16px;padding:10px 14px;z-index:70;display:flex;align-items:center;gap:12px;font-weight:600}
.lockwarn .toast-act{color:var(--acc-text);margin-left:auto}